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Our bodies are quite adept at repairing themselves. We use methods that aid that natural ability with modalities like acupuncture, nutrition, laser therapy and physical manipulations, like myofascial release and cupping.
We believe many illnesses are caused by the toxins in our foods. Avoiding manufactured ingredients and pesticides reduces the harmful substances entering our bodies. Replacing them with cleaner, more organically grown food and natural plant remedies aids the body in healing itself and preventing future disease.
Yoga integrates with holistic medicine as it has been found treat the whole person. Yoga therapy increases flexibility and stamina, improves pain and anxiety and enhances the immune system. Yoga therapy focuses not only on physical health, but wellness of the mind and emotions.